Thursday, 26 May 2011

Bitesize

Short for now, more in the morning.

Planned a long easy run and then a swim, changed plans to a short, intensive cardio session in the gym and then swimming. Set myself a target, I ran 2 miles in 16:49. Not bad considering it used to take me +23 mins. Have done well with the eating today but this is the first time I've worked out after my evening meal and I'm really feeling it. Bed now as up at stupid o'clock, will say more when I'm more awake :|

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