Apathy

It has been a strange few days. Had a very strange combination at the weekend.

Firstly, went to see Take That last Wednesday, they were awesome and accompanied by a lovely meal at TGI Fridays. Can't really remember anything about Thursday or Friday except that I did no exercise, couple of nice lazy days.

Come Saturday and I had a great combined morning of a sub 59 min 10k and spectating at a triathlon at one of my local water parks. It was brilliant to watch and I really can't wait to participate in my own. It did, however, reinforce that I am going to need a wet suit for my swim as there was a lot of shivering going on.

Brick session on Wednesday afternoon then swimming in the evening. Nice rest day on Monday, not a planned one but still lacking energy from the weekends exertions. Back into it today with a 1200m swim early this morning before work and then an absolutely glorious run after work, 6.7km in 37 mins. That is my race pace. It was smooth, comfortable and very satisfying. Feel like I've got my mojo back!

The feeling of apathy comes from the rather hefty amount of motivation I had to give myself to actually get out there. Afterwards, especially after my run this evening, I feel better, but that feeling can be very hard to keep hold of.Gonna go for a swim again in the morning then go for a brick session after work. Let's see how that goes.