Sunshine

I'm currently lying in the baking 32 degree heat on the lovely island on Menorca. Jealous?

I'm quite proud of myself, I've managed to actually get out and pound the tarmac a few times so far. It's ridiculously difficult to do, even a short 2 miles is a killer. Not managed to go for a swim in the ocean yet either but Oct still got a week left.

Before I came out here, I discovered there is an Ironman 70.3 in Majorca. I was tempted but after experiencing the heat here, it is definitely NOT a good idea. Think I'm gonna stick with the cold and miserable Blighty, may even hop across to Galway and do a 70.3 there, you never know.

Really gotta get my backside into gear when I get back ad it'll only be 6 weeks til my tri. But for now, I'm enjoying the sunshine break, I bloody earned it. :D